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These include things such as lean beef, fatty fish, eggs, dairy, clams and fortified cereal

Nutrients 14(16):3299 Zhang Y-G, Lu R, Wu S, Chatterjee I, Zhou D, Xia Y et al (2020) Vitamin D receptor protects against dysbiosis and tumorigenesis via the JAK/STAT pathway in intestine

If bloating does not go away after a period, it is also a good idea to contact a doctor

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Biochemical test kits for fasting blood glucose (FBG), hemoglobin A1C (HbA1c), triacylglycerol (TAG), total cholesterol (TC), high-density lipoprotein (HDL), low-density lipoprotein (LDL), and very low-density lipoprotein (VLDL) were provided by Human Diagnostic Worldwide Co